Cheecha's Fresh & Healthy Menu

Chef's Craft Salads

Cheecha’s Powerhouse

Romaine Lettuce, Baby Spinach, Kale, Broccoli, Tomato, Carrots, Cucumber, Walnuts, Avocado, Blueberries, Strawberries, Chickpeas, Beets, Hard Boiled Egg, Cage Free Spicy Chicken/Shrimp/Lamb, Cheese and Dressing of Your Choice. – cals 510

$12.99
Virginia Greens (Popeye the Sailor Strength)

Romaine Lettuce, Baby Spinach, Broccoli, Tomato, Cucumber, Sunflower Seeds, Walnuts, Avocado, Blueberries, Chickpeas, Cheese and Dressing of Your Choice – cals 460

$9.99
Cobb (Hercules Power)

Baby Spinach, Kale, Arugula, Broccoli, Beets, Sunflower Seeds, Walnuts, Chickpeas, Blueberries, Chickpeas, Cheese and Dressing of Your Choice – cals 450

$9.99
Asian (Champ)

Romaine Lettuce, Arugula, Broccoli, Walnuts, Chickpeas, Tomato, Cucumber, Free Bird Chicken/Salmon, Cheese and Dressing of Your Choice – cals 440

$9.99
Santa Fe (Refreshing)

Arugula, Kale, Chickpeas, Tortilla Strips, Tomato, Cheese and Dressing of Your Choice – cals 420

$9.99
Spicy Greens (007 Energy)

Lettuce, Kale, Baby Spinach, Broccoli, Walnuts, Avocado, Tomato, Corn, Chickpeas, Free-range Spicy Chicken/Salmon, Cheese and Dressing – cals 520

$10.99
Cheecha’s Chicken Tikka Blast

Romaine Lettuce, Broccoli, Walnuts, Avocados, feta cheese, Tomato, Fried Onions, Free-range Grilled Chicken Tikka, Cheese and Dressing of Your Choice – cals 510

$10.99
Dressings

Balsamic Vinaigrette, Blue Cheese Chunky, Caesar Creamy Liberty, French, Italian Creamy, Italian Herb, Lemon Tahini, Ranch Jalapeno, Raspberry Honey Vinaigrette, Mint and Cilantro Creamy, Cheecha’s Special Creamy, and Fresh Squeezed Lemon Juice

Cheese

Feta – cal 95, White Cheddar – cal 88, Pepper Jack – cal 78, Crumbled Blue – cal 85, Mozzarella – cal 95

Foodie's Choice

(Make Your Own) $6.99
Base

Add up to two base greens (two choices included/each additional .59 each)
Lettuce – cal 45
Kale – cal 55
Baby Spinach – cal 35
Arugula – cal 25

Add Four

Add up to four core choppings complimentary (four choices included/each additional .49 each)
Broccoli, Cucumber, Corn, Red Onion, Chickpeas, Fresh Beets, Jalapenos, Carrots, Tomato, Green Peppers, Fried Onions, Black Beans, Apples, Raisins, Blueberries, Grapes, Croutons, Tortilla Chips

Cheecha’s Premium

Free-Bird Grilled Chicken – cal 95$2.49
Baked Salmon – cal 75 $3.99
Grilled Lamb Kabob – $5.99
Grilled Beef Kabob – $4.99
Grilled Chicken Kabob – $4.99
Avocado – cal 30$.99
Hard-boiled Egg – cal 70$.99
Cheese – cal 59$.59
Walnuts – cal 40 $.59
Almonds – cal 25$.59

Kids Menu

All Kabob meals are served with Basmati Rice, Dessert (Sweet Rice) and Dipping Sauce.


Chicken or Ground Chicken Kabob
$7.99
Ground Beef Kabob
$8.99
Lamb Kabob
$9.99
Mini Salad Bowl

(Chef’s Crafted or Make Your Own – 1 base and 4 regular toppings)

$6.99

Freebies

Green Tea – Complimentary only at store
Butter, Cheecha’s Special Creamy Sauce

 

Order Online

Grilled Kabobs

Wild Atlantic Salmon

$15.99
Chicken Kabob

Served with Bread, Basmati Rice, Chickpeas/Spinach & Mouth Watering Dipping Sauce – cal 450

$10.99
Ground Chicken Kabob

Served with Bread, Basmati Rice, Chickpeas/Spinach & Mouth Watering Dipping Sauce – cal 380

$10.99
Ground Beef Kabob

Served with Bread, Basmati Rice, Chickpeas/Spinach & Mouth Watering Dipping Sauce – cal 380

$11.99
Lamb Kabob

Served with Bread, Basmati Rice, Chickpeas/Spinach & Mouth Watering Dipping Sauce – cal 450

$12.99
Chicken & Ground Beef Kabob Combo

Served with Bread, Basmati Rice, Chickpeas/Spinach & Mouth Watering Dipping Sauce – cal 720

$14.99
Lamb & Chicken Kabob Combo

Served with Bread, Basmati Rice, Chickpeas/Spinach & Mouth Watering Dipping Sauce – cal 780

$14.99
Lamb & Ground Beef Kabob Combo

Served with Bread, Basmati Rice, Chickpeas/Spinach & Mouth Watering Dipping Sauce – cal 810

$15.99
Lamb Chops

Served with Bread, Basmati Rice, Chickpeas/Spinach & Mouth Watering Dipping Sauce – cal 390

$18.99
Cheecha’s Special: Chicken, Lamb, and Ground Beef Kabob Combo

Served with Bread, Basmati Rice, Chickpeas/Spinach & Mouth Watering Dipping Sauce – cal 940

$19.99

Cheecha's Special

Chicken Karahi

– cal 410

$14.99
Lamb Karahi

– cal 440

$17.99
Butter Chicken
$11.99 / half $8.99

(Friday – Sunday only)

$9.99 / half $6.99

Sandwich Works

Ground Chicken Sandwich

– cal 470

$8.99
Chicken Salad Sandwich

– cal 470

$8.99
Lamb Salad Sandwich

– cal 660

$9.99
Ground Beef Kabob Sandwich

– cal 550

$8.99

Cheecha's Sides

Tandoori Bread

– cal 180

$1.99
Brown Basmati Rice

– cal 150

$3.99
Chickpeas Masala

– cal 169

$4.99
Spinach Curry

– cal 126

$4.99
Sweet Rice
$4.99

Snacks

Veggie Samosa Platter
$3.99
Potato Chips
$1.89
Baklava
$2.49

Drinks

Smart Water
$2.99
Arizona Iced Tea
$2.49
Snapple
$2.49
Spring Water
$1.49
Canned Soda
$1.29
Red Bull
$2.95
Fountain Soda
Small $1.25
Medium $1.45
Large $1.99